Holosomatic Breath Therapy Workshops​​

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Discover the transformational power of your breath — a radical tool for personal change, healing, and expansion.

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Our Holosomatic Breath workshops are designed to guide you into altered, holotropic (psychedelic-like) states of consciousness using powerful breathing techniques and movement-based exercises. These immersive, two-hour sessions can help you:

• Release stored physical and emotional tension or trauma

• Shift habits and patterns that no longer serve you

• Access deeper clarity, creativity, and inner wisdom

• Or simply explore what your breath reveals to you, with curiosity and playfulness

 

In addition to these “psychedelic-style” journeys, we also offer themed breath experiences to support specific intentions:

• Energizing: Boost your physical energy, performance, and resilience — perfect for athletes and active lifestyles

• Anxiety Release: Learn fast, effective tools to reduce stress and reconnect to calm flow

• Meditative Breathwork: A personalized, guided breath meditation designed around your goals, beliefs, and inner landscape